Do you ever wonder how many calories all those yummy Super
Bowl snacks add up to? Well, I don’t want to put a damper on your celebrating
the pinnacle of football this Sunday, but those chips and guacamole and all the
other goodies you’ll be reaching for add up to a whole lot more calories than
you might imagine.
Just to prove my point, take Huffington Post’s online quiz –
“Super Bowl Foods: HOW Many Calories Do Those Add Up To?” – to get an idea of
how many calories you are taking in. I know I found some real surprises when I
took the test myself. Go to http://www.huffingtonpost.com/2012/02/01/super-bowl-foods_n_1246449.html.
And always keep in mind that moderation is the best policy.
But if that’s not going to be possible this Super Bowl Sunday, maybe you can
make up for some of those added calories by being an extremely animated
cheerleader for the San Francisco
49ers. I know that’s what I’ll be doing. Go 9ers!
~Sharron


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